The Marvels of Manuka Honey: Exploring its Remarkable Health Benefits
Manuka Honey has always held a special place in my medicine cabinet. However, my recent visit to the breathtaking country of New Zealand has deepened my appreciation for its role as a natural food remedy and the abundance of health benefits it offers. I am excited to share my newfound knowledge with you. This unique […]
What is Indigestion?
Indigestion also medically referred to as dyspepsia, is described as discomfort, pain and fullness in the upper abdominal area, which occurs shortly after eating or drinking. Although it is often associated with heartburn, indigestion is actually an umbrella term for a group of symptoms, one of which may be heartburn. Indigestion is a common problem […]
What is Naturopathy
Naturopathy is a form of complementary medicine that takes on a holistic approach to supporting health and wellness. A naturopath takes time to review all aspects of your health and explore different factors that may be at play to promote your overall wellbeing. This is why the initial consultations are generally 60-90 min long. A […]
